The most common infusion method for tea in Turkey is the traditional Turkish-type infusion method. The infusion process is conducted by...

First, though, let's define ginger. For millennia, people all over the world have turned to ginger and ginger-based beverages for its...

Green tea and baking soda metabolism booster A recent study out of Penn State’s College of Agricultural Sciences found that drinking...

When treating acne try using green tea, a person can apply products containing green tea topically on the skin. Alternatively, they can...

In 1981, Dr. David Jenkins of the University of Toronto came up with a ranking system for carbohydrates based upon how long it takes them...

Carbohydrate counting diet groups foods into three main groups: carbohydrates, proteins, and fats. You dietician will provide you with...

Believe it or not, chocolate is very good for your overall health! After years of being put down, researchers has finally come around to...

After hibernating on the couch over the holidays, surviving on a diet regimen of party foods and being a couch potato, it's possibly time...

We all hear about the many wonderful foods that are good to eat and good for us. We always hear about eating fruits, and vegetables, and...

by Cyndal Johnston How much do you know about gut health? All of us have experienced abdominal discomfort at some point, enough to know...

Here are some simple Clean Snacks suggestions for healthy living. 1. Apple Slices 2. Veggies and Hummus 3. Cashews 4. Air-Popped Popcorn...

Benefits of Matcha Tea

Tea is a good health drink. While some prefer Green Tea, did you know that you can get the same benefits by drinking Black Tea? This is...